IFBB Bikini Pro Shoulder Workout | Ali Rosen

Olympian Shoulders | Nicole Wilkins

Phil Heath’s Massive Delt Workout | 2010 Road to the Olympia

German Volume Training with a Twist | Cory Gregory

Shoulder Shred Workout | MFT28: Greg Plitt’s 4-Week Military Fitness Training Program

Boulder Shoulders Workout | 30 Days Out | Day 26

Gym Shoulder Workout | 30 Days Out | Day 19

Shredded Shoulders Workout | 30 Days Out | Day 5